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Period underwear offers reliable protection and a comfortable fit, without disposable products. One key factor when choosing a style is its absorbency. Different styles suit different flow levels, times of day and activities.
In this article, we introduce the different absorbency levels of our period underwear and help you find the right style for your everyday life.
Why is absorbency so important in period underwear?
Your flow can vary considerably during your period. The right absorbency helps you:
feel secure and dry
change less often
move freely, whether during everyday activities, exercise or at night
Depending on the style, our underwear replaces 2 to 7 tampons, covering needs from light to heavy periods.
Overview: our period underwear styles and their absorbency levels
🌸 Very light periods and special activities (up to 20 ml)
Absorbency: replaces approximately 2 tampons
Capacity: up to 20 ml
Ideal for: swimming, the beach, the pool or very light days
Special feature: discreet and specially designed for activities in water
🌸 Light and medium periods (up to 40 ml)
These styles are ideal for light and medium days, the end of your period or extra protection.
All our styles for heavier flow are also suitable for light days, as all our period underwear is very thin.
Absorbency: replaces approximately 4 tampons
Capacity: up to 40 ml
Ideal for: light to normal periods
Absorbency: replaces approximately 4 tampons
Capacity: up to 40 ml
Ideal for: light to normal periods
🌸 Heavier periods (up to 60 ml)
These styles offer reliable protection for normal period days and longer wear.
All our styles for heavier flow are also suitable for light days, as all our period underwear is very thin.
Absorbency: replaces approximately 6 tampons
Capacity: up to 60 ml
Ideal for: everyday activities, movement and school
Absorbency: replaces approximately 6 tampons
Capacity: up to 60 ml
Ideal for: everyday activities, movement and school
Absorbency: replaces approximately 6 tampons
Capacity: up to 60 ml
Ideal for: everyday activities, movement and school
Seamless period underwear
🌸 Heavy periods (up to 70 ml)
These styles are particularly suitable for heavy-flow days or overnight wear.
All our styles for heavier flow are also suitable for light days, as all our period underwear is very thin.
Absorbency: replaces approximately 7 tampons
Capacity: up to 70 ml
Ideal for: heavy periods, nights or long days
Absorbency: replaces approximately 7 tampons
Capacity: up to 70 ml
Ideal for: heavy periods, nights or long days
Which period underwear is right for me?
Many users combine different styles, for example:
light absorbency for lighter days
medium styles for everyday use
high-absorbency styles for nights
swim briefs for holidays, the pool or the beach
This gives you the right protection at every stage of your period.
The right absorbency provides security and comfort
Choosing the right absorbency is important for feeling comfortable during your period. With our Rose period underwear styles, you can find the right solution for every situation, from swimming to heavy periods.
If you are unsure, start with two different absorbency levels and find out what suits your body and daily routine best.
